Shift With Stories

Shift With Stories

Stories we tell ourselves Our mind always tells us a story. It might be a repetition of something old, or an obsession of something new. It exaggerates. My mind is wired to tell me negative stories. I meditate and teach meditation not because my mind is calm from...
The Top 5 Thought Leaders in Sound Meditation and Healing that you need to follow

The Beginner’s Guide To Sound Healing

Sharing is caring! FacebookTwitterPinterestLinkedInEmailPrint Sound healing is an ancient form of healing with roots in Asia, Australia, Native America, Greece and other regions of the world. Sound healing is finding its ground again in the new age spirituality. The...
Top 4 Tips To Choose Your First Singing Bowl

Top 4 Tips To Choose Your First Singing Bowl

Ever since I have started sharing my love for singing bowls with more people beyond my family, this is the question I get about 100% of the time from anyone who is remotely interested in sound healing. So I decided to write this out to the best of my knowledge and the...
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